Winter Workouts

Hitting Drills

Split Grip

https://youtube.com/clip/Ugkx0NHcjwrrMdvnIiD7vGOerJ6DmbeNbKAI?si=orZspPatcN2_edyc

Extention Drill

https://youtu.be/tHgIGsBkODo?si=fzz1TsqVO0E23707https://youtube.com/clip/UgkxMM3dEgwROdarAbBC9fPLjYciiy0aYtU_?si=g5tjQ7ZjEZh8NxBB

Rope Bat – How the rope bat works